About My Food Record

We have been designing food and exercise software since 1989. And we've gotten good at making it easy for you. One of us is a dietitian so we get the math right to calculate your Calorie Goal / Recommended Dietary Allowances for Nutrient Goals and the rest are techies who get the software right.  We all love to eat healthy.

For My Food Record, we have taken the best of the best ideas we have to help you track what you eat and figure out how to not gain weight unless you want to. It's all about balance between eating healthy and moving more.

Disclosure / Disclaimer
The information contained herein is intended for educational purposes only. It is not intended and should not be construed as the delivery of medical care. Persons requiring diagnosis or treatment or with questions specific to a single individual are urged to contact their local health care provider.